Preparing for Motherhood - A Guide for the Expectant - . E-book. Formato Mobipocket - 9788892550520

Preparing for Motherhood - A Guide for the Expectant - . E-book. Formato Mobipocket. Table of Contents<br /><br />PREFACE<br /><br />I. THE NEW MOTHERHOOD<br />II. WHAT MOTHERS SHOULD KNOW ABOUT EUGENICS<br />III. MAKING MOTHERHOOD SAFE AND EASY<br />IV. PREPARATION FOR CONCEPTION<br />V. THE SIGNS AND PROGRESS OF PREGNANCY<br />VI. DIET IN PREGNANCY<br />VII. EXERCISE DURING PREGNANCY<br />VIII. BATHING DURING PREGNANCY<br />IX. THE IMPORTANCE OF REST<br />X. GENERAL HYGIENIC CONSIDERATIONS<br />XI. SYMPTOMS AND ILLS OF PREGNANCY<br />XII. CLOTHING FOR PREGNANCY AND LACTATION<br />XIII. PREPARATION FOR CHILDBIRTH<br />XIV. MAKING THE BIRTH EASY<br />XV. DIET, GENERAL CARE, AND HYGIENE DURING &ldquo;LYING IN&rdquo;<br />XVI. GETTING UP AFTER CONFINEMENT<br />XVII. EXERCISES FOR QUICK RECUPERATION FOLLOWING CONFINEMENT<br />XVIII. AMAZING REMEDY FOR BLOOD POISON<br />XIX. GENERAL CARE AND HYGIENE FOLLOWING CONFINEMENT<br />XX. DOES MATERNITY MEAN THE LOSS OF YOUR FIGURE?<br />XXI. KEEPING THE BREASTS FIRM AFTER CHILD-BIRTH