Mental Health Journal (Printable Version). E-book. Formato EPUB - 9781222335262

Mental Health Journal (Printable Version). E-book. Formato EPUB. This beautiful mental health journal will help you to express yourself on a daily basis, once you spend time to think about your feelings, and write them down in your journal.<br /><br />A compact and easy to carry journal that is convenient to use with matte textured cover and sheets.<br /><br />The <i>Mental Health Journal</i>&nbsp;features:<br /><br />&bull; Monthly Mood Tracker<br />&bull; My Day (How do I feel... Thoughts I have today... I feel proud when.. Things that made me smile..)<br />&bull; A minimalist format and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want.<br />&bull; Designed to help bring some sunshine to your life, but also help you affect positive change and transition.<br />&bull; Printable version for printing at home.<br />&bull; A nice sized format (8.5&quot;x11&quot;) to print.<br /><br />This Mental Health Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.