Ian Wesley eBooks
eBooks di Ian Wesley editi da Jolak
Guides to living a healthy life. E-book. Formato EPUB Ian Wesley - Jolak, 2023 -
Are you ready to take your health to the next level?We're about to teach you everything you need to know about living a healthy life—from the best way to get out of bed in the morning to how long it takes for your body to fully recover from a workout. We'll also show you how to make the most of every moment, and what it means when your doctor tells you that you've got a condition.Our goal is simple: we want everyone who reads this book to feel empowered by their own health, and we want them to be able to take action on their own terms. We believe that no matter where you are in life or what kind of challenges you face, there's always time for self-care.
How to deal with heartbreaks. E-book. Formato EPUB Ian Wesley - Jolak, 2023 -
If you've ever been heartbroken, you know it's a tough thing to deal with. You feel betrayed and confused like your world has turned upside down. And even though it's hard to believe at the time, eventually you will be able to move forward again—and that's when the real healing begins.In this book, we're going to talk about how to get past heartbreak in a way that feels empowering and freeing. We'll cover everything from what you can do if someone breaks up with you (but not because they're not into you) to how to deal with rejection from people who aren't actually rejecting you (because they just don't know how). We'll also share some of our own personal experiences with heartbreak so that you know this isn't just theoretical—it's real and it happens all the time!And if that weren't enough: we'll also give you some tips on how to turn heartbreak into something good for your mental health!