Muscle Trainer eBooks

100 schede di allenamento per la palestra. E-book. Formato Mobipocket Muscle Trainer   -  Publisher S23223, 2016  - 

Molti frequentatori di palestre vogliono ottenere un bel fisico ma non sanno come fare. Non sanno come funzioni l'allenamento e il tipo di scheda di cui hanno bisogno. A volte incontrano un personal trainer troppo superficiale e altre volte sono in balia di convinzioni errate.Farsi una propria cultura, comprare ebook sul fitness, cominciare a capire i meccanismi che stanno dietro alla crescita muscolare, ti consentirà di avvicinarti al successo e a quelli che sono i tuoi obiettivi.In questo ebook troverai 100 schede di allenamento per la palestra sul dimagrimento, sulla definizione, sulla forza e sulla massa.Finalmente riuscirai a risolvere molti dei tuoi dubbi.NOTA BENE:Le schede di allenamento fornite sono a scopo informativo e divulgativo. Non costituiscono prescrizione medica, né sostituiscono il parere di un medico, fisioterapista o altro professionista sanitario qualificato. In assenza di patologie rivolgersi ad un personal trainer qualificato. Prima di iniziare qualsiasi programma di allenamento o cambiamento dello stile di vita, si consiglia di consultare il proprio medico, soprattutto in presenza di patologie, infortuni pregressi o condizioni particolari (es. gravidanza).L’utente si assume ogni responsabilità nell’utilizzo delle schede e dei consigli contenuti. L’autore non è responsabile per eventuali infortuni, danni o effetti negativi derivanti dall'applicazione autonoma dei programmi proposti.Ogni risultato può variare in base a fattori individuali come età, stato di salute, costanza, alimentazione e genetica. Nessun risultato è garantito.

100 gym workout routines. E-book. Formato Mobipocket Muscle Trainer   -  Publisher S23223, 2016  - 

Many gym-goers want to get a beautiful body but do not know how to do. They do not know how it functions and the type of training. Sometimes they encounter a personal trainer too superficial, and other times they are at the mercy of misconceptions.Form their own culture, to buy ebook on fitness, begin to understand the mechanisms behind the muscle growth, will allow you to get close to success and to those who are your targets.In this ebook you will find 100 training cards for the gym on weight loss, the definition, on the strength and mass.Finally you are able to solve many of your doubts.PLEASE NOTE:The training programs provided are for informational and educational purposes only. They do not constitute medical advice and are not a substitute for the opinion of a doctor, physiotherapist, or other qualified healthcare professional. In the absence of medical conditions, it is recommended to consult a certified personal trainer.Before starting any training program or making lifestyle changes, it is strongly advised to consult your doctor, especially in the presence of medical conditions, previous injuries, or special circumstances (e.g., pregnancy).The user assumes full responsibility for the use of the training plans and any advice contained within. The author is not liable for any injuries, damages, or adverse effects resulting from the self-application of the proposed programs.Results may vary based on individual factors such as age, health status, consistency, nutrition, and genetics. No results are guaranteed.

Gym force building program. E-book. Formato Mobipocket Muscle Trainer   -  Publisher S23223, 2016  - 

Many gym-goers want to get a beautiful body but do not know how to do. They do not know how it functions and the type of training. Sometimes they encounter a personal trainer too superficial, and other times they are at the mercy of misconceptions.Form their own culture, to buy ebook on fitness, begin to understand the mechanisms behind the muscle growth, will allow you to get close to success and to those who are your targets.In this ebook you will find Gym Force Building Program .Finally you are able to solve many of your doubts.PLEASE NOTE:The training programs provided are for informational and educational purposes only. They do not constitute medical advice and are not a substitute for the opinion of a doctor, physiotherapist, or other qualified healthcare professional. In the absence of medical conditions, it is recommended to consult a certified personal trainer.Before starting any training program or making lifestyle changes, it is strongly advised to consult your doctor, especially in the presence of medical conditions, previous injuries, or special circumstances (e.g., pregnancy).The user assumes full responsibility for the use of the training plans and any advice contained within. The author is not liable for any injuries, damages, or adverse effects resulting from the self-application of the proposed programs.Results may vary based on individual factors such as age, health status, consistency, nutrition, and genetics. No results are guaranteed.