Lana Wedmore eBooks
eBooks di Lana Wedmore
Married to ParadiseOne Woman's Courageous Journey of Intuition, Passion, and Purpose to Build an Eco Lodge in the Rainforest. E-book. Formato EPUB Lana Wedmore - Writelife Publishing, 2023 -
Thirty years ago, a young Colorado ski racer falls in love with the freedom and sensuality of a remote Costa Rican rainforest. However, unlike most of us who return home from our tropical vacations, she sets out to make this sensation her life, and to help others experience it. With her own hands, and the help of a Costa Rican boyfriend, she builds an ecolodge in the remote rainforest of Costa Rica's Osa Peninsula.During her journey, a tractor trailer rolls over on her, breaking her leg in four places, her house burns to the ground, and she completely runs out of money.These calamities only strengthen her resolve. In the end, she succeeds in building a lodge praised by media ranging from Travel + Leisure to CNN, and in helping people from all over the world experience one of the most biologically diverse places on earth. She also creates the nonprofit Whitehawk Foundation to save the Osa rainforest.
Yoga for Connecting Mind, Body, and SoulFor all Ages, Sizes, and Schedules. E-book. Formato EPUB Lana Wedmore - Writelife Publishing, 2023 -
Restore Your Balance in Just Ten Minutes a DayDo you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then Yoga for Connecting, Mind, Body, and Soul is for you.In ten minutes a day, this book will help you:1) Restore your body's energy2) Refresh your mental state3) Rediscover your soulYour health is your most important asset. Whether you're dealing with anxiety, lower back pain, or jet lag from a busy travel schedule, there is healing for you in these pages---regardless of your age or ability.With step-by-step instructions and photographs for each exercise, the movements in this book can be done in a chair, hotel room, or even your own bed before you put your feet on the ground. It's never too late to find your balance and fitness. Come join us!