Flexibility - 9781603271042
Un libro in lingua di Holt Laurence E. Ph.D. Pelham Thomas W. Jason Holt edito da Humana Pr Inc, 2008
- € 199.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice. It covers all major types of flexibility technique and training, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement.
Informazioni bibliografiche
- Titolo del Libro in lingua: Flexibility
- Sottotitolo: A Concise Guide to Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation
- Lingua: English
- Autori : Holt Laurence E. Ph.D. Pelham Thomas W. Jason Holt
- Editore: Humana Pr Inc
- Collana: Humana Pr Inc (Paperback)
- Data di Pubblicazione: 06 Febbraio '08
- Genere: MEDICAL
- Pagine: 162
- Dimensioni mm: 228 x 152 x 12
- ISBN-10: 160327104X
- EAN-13: 9781603271042