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Promoting Emotional Resilience - 9781462526314
Un libro in lingua di Smith Ronald E. Ascough James C. edito da Guilford Pubn, 2016
- € 41.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in-session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a Muscle Relaxation Training audio track.
Informazioni bibliografiche
- Titolo del Libro in lingua: Promoting Emotional Resilience
- Sottotitolo: Cognitive-Affective Stress Management Training
- Lingua: English
- Autori : Smith Ronald E. Ascough James C.
- Editore: Guilford Pubn
- Collana: Guilford Pubn (Hardcover)
- Data di Pubblicazione: 27 Giugno '16
- Genere: PSYCHOLOGY
- Argomenti : Stress, Psychological therapy Resilience, Psychological Cognitive Therapy methods
- Pagine: 340
- Dimensioni mm: 241 x 165 x 31
- ISBN-10: 1462526314
- EAN-13: 9781462526314