Forcing, Framing, FlankingSelf-defense without thinking. E-book. Formato EPUB - 9783759765451

Forcing, Framing, FlankingSelf-defense without thinking. E-book. Formato EPUB. A training structure for automating techniques: <br/><br/>Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.<br/><br/>A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking". <br/><br/>Training in loops between these technique categories enables a high degree of automation.